Cosma Experience -En | THE ZEN WORLD

COSMA MENTAL ART

« Aim for the Universe you will understand the Earth » A.Homé

COSMA MENTAL ART. A Way to Self-Mastery through active meditation. It is an exploration of physical and energetic dimensions of spiritual value.

This simple and deep method allows development of our perception, our field of strength, our energetic dimensions and raises our frequency. This method is aimed at anyone who is concerned about her/his physical, energetic, mental and emotional balance and at anyone who is looking for meaning and evolution for the well-being of all.

We can optimize our energetic body, our health and balance by working with the «Qi» the vital energy the basis of any life form.

In these sessions and classes, we learn and practice breathing, visualization, concentration, movements, and grounding for regenerative, energizing and protective purposes.

This set of simple, realistic and effective tools is suitable to everyone and at all stages of their journey.

This method helps to:

Learn about being present and focused
Release tension and fatigue, boost our energy
Become aware of the subtle and power of our energy body
Develop our force field our “aura” airbag
Clean, purify our bodies and protect from all kind of agessions .
Listen to our inner perceptions so as to be guided more by our intuition
Develop intuitive consciousness
Understand the fundamental link between mental creation and manifestation
Maintain desire and strength to move forward
To be at peace and to grow in our different areas of expression and relationships.

Why ?
Because of the constant increase of the demands of modern life, we are faced with daily personal and professional stress. With the uncertainty of the future work, money, familly, we must learn to manage intensive nervous stimuli and deep fatigue that has become chronic and even normal for some. These states that are draining our vitality often are leading to exhaustion.

Sentient beings, creative by nature, must learn to cultivate their energy, to organize their emotional structures while becoming MASTERS OF THEIR THOUGHT. The main idea of this practice is to find peace, inner security and to bring strength and balance in our daily lives, to have a clear vision of the projects and the destination.

ORIGIN:
It is the path of non-duality that cultivates non-opposition, and non-violence, seeking HARMONY and BALANCE in all areas. This philosophy is based on tradition of TAO balance between YIN and Yaung.

The word COSMA symbolizes the alliance of universal consciousness and creative energy, the inherent interweaving between Man and the Universe.

The proposed discipline and practices help to link the Vital plane, the energy manifested by physical form (our physical body), with the plan of higher Mind: the seat of consciousness and intuition. To channel, activate and nurrish , these different dimensions the source of balance and inner security. These two fundamental keys, balance and security, allow to burn the doubt and help us to concentrate on the creation and organization of our ideas, aspirations and projects.

LINEAGE :
After the unforgettable encounter in 2014 with Patrick Peytavi and under his mentorship, the torch of these teachings, the wisdom, the light of his enthralling knowledge taking roots in Laos and Tibetan Masters teachings have never ceased to guide me on my path of life. With evidence, I pursue that transmission of knowledge and philosophy for well being of all.

USA, New York

COSMA OPEN HOUSE: Friday April 18th from 6:15pm – 7:15 pm at Abhaya Yoga , 55 Prospect Street, suite 105, Brooklyn Dumbo. Come to meet Agnieszka, talk about energy work, COSMA practice, benefits, subtle bodies, what to expect from upcoming workshop on May 10th. Subscribe

COSMA ENERGY CLEARING SESSION: Saturday May 3rd from 11 am to 12:30, 90min energy clearing session at Ascentiah Healing Center , 122E 55th ST, New York NY 10022. Limited spots. Tickets

COSMA REGENERATIVE SESSION, 90 min Thursday May 8th from 6:00 PM to 7:30 PM, 90 min energetic regeneration session, KNOSIS WELLNESS, 7 w 22nd SR , 8th Floor, NY NY 1001 , Booking Booking request

COSMA INITIATION WORKSHOP ,2 hours: Saturday May 10th from 1:30PM until 3:30PM, at ABHAYA YOGA, 55 Prospect Street, suite 105, Brooklyn Dumbo. Sign Up

Private sessions – pricing
One-on-one :
COSMA In-person 1:1 , 75 minutes /$190. energy work clearing session.

COSMA COACHING In-person 1:1, Sessions 2 hours 30min/$360; 5hours/$720. Deep regeneration session and personal guidance. This intensive work of energetic and mental preparation including monthly home work plan, will help you to transform, and learn how to break out of habitual patterns and develop a state of serenity and Self-Mastery.

Group :
COSMA 90min/120 min : In-person private group session, personalized energy work program. Info & pricing upon request.

COSMA URBAN RETREAT In-person private group, 2-3 days energy clearing/healing retreat. This deep regeneration – energy work will help you to evacuate physical tensions, clear mental and emotional bodies, unblock energetic stagnations and to restore general balance & harmony. Retreat 2days/$300; 3days/$450.

Contact Agnieszka for : INFO & BOOKING

NY COSMA TRAINING coming soon. « REGENARATION & PROTECTION ». Specific training & coaching, this 3 days energy work is designed for therapists, yoga teachers, healthcare proffessionals, leaders and managers, anyone who wish to learn about self-regeneration and biofield protection.

NYC,The River , in-person , 1:1 and group session, members only, Information and booking directly with club manager.

France, Paris:
In-person 1:1 session. Please check the french page Francais COSMA MENTAL ART

« Expend, let go, suspend the tic tac of illusory time, that at the moment of a conscious reading we can become the masters of our systems again » – Alexandre Homé