COSMA MENTAL ART

« Aim for the Universe you will understand the Earth »  A.Homé

COSMA MENTAL ART. A Way to Self-Mastery through active meditation. It is an exploration of physical and energetic dimensions of spiritual value.

This simple and deep method allows development of our perception, our field of strength, our energetic dimensions and raises our frequency.  This method is aimed at anyone who is concerned about her/his physical, energetic, mental and emotional balance and at anyone who is looking for meaning and evolution for the well-being of all.

We can optimize our energetic body, our health and balance by working with the «Qi» the vital energy the basis of any life form.

In these sessions and classes, we learn and practice breathing, visualization, concentration, movements, and grounding for regenerative, energizing and protective purposes.

This set of simple, realistic and effective tools is suitable to everyone and at all stages of their journey.

This method helps to:

  • Learn about being present and focused
  • Release tension and fatigue, boost our energy
  • Become aware of the subtle and power of our energy body
  • Develop our force field our “aura” airbag
  • Clean, purify our bodies and protect from all kind of agessions .
  • Listen to our inner perceptions so as to be guided more by our intuition
  • Develop intuitive consciousness
  • Understand the fundamental link between mental creation and manifestation
  • Maintain desire and strength to move forward
  • To be at peace and to grow in our different areas of expression and relationships.

Why ?
Because of the constant increase of the demands of modern life, we are faced with daily personal and professional stress. With the uncertainty of the future work, money, familly, we must learn to manage intensive nervous stimuli and deep fatigue that has become chronic and even normal for some. These states that are draining our vitality often are leading to exhaustion.

Sentient beings, creative by nature, must learn to cultivate their energy, to organize their emotional structures while becoming MASTERS OF THEIR THOUGHT. The main idea of this practice is to find peace, inner security and to bring strength and balance in our daily lives, to have a clear vision of the projects and the destination.

ORIGIN:
It is the path of non-duality that cultivates non-opposition, and non-violence, seeking harmony and balance in all areas. This philosophy is based on tradition of TAO ( balance between YIN and Yaung)

The word COSMA symbolizes the alliance of universal consciousness and creative energy, the inherent interweaving between Man and the Universe.

The proposed discipline and practices help to link the Vital plane, the energy manifested by physical form (our physical body), with the plan of higher Mind: the seat of consciousness and intuition. To channel, activate and nurrish , these different dimensions the source of balance and inner security. These two fundamental keys, balance and security, allow to burn the doubt and help us to concentrate on the creation and organization of our ideas, aspirations and projects.

LINEAGE :
After the unforgettable encounter in 2014 with Patrick Peytavi and under his mentorship , the torch of these teachings and of Alexandre Homé was passed on to me. The trust, beauty, wisdom, light of his enthralling teachings have never ceased to guide me on my path of life. And with evidence in this way that I, in turn pursue that transmission of knowledge and philosophy. 

USA, New York from December 2024.

COSMA: In person 1:1 , 75 minutes /180$
COSMA: In-person group session & guidance 90/120 minutes pricing upon request .

COSMA COACHING : In-person 1:1, Session 4h30/800$ . Deep regeneration session and personal guidance . This intensive work of energetic and mental preparation  will help you to transform, and learn how to break out of habitual patterns and develop a state of serenity and Self-Mastery.

Contact Agnieszka for : BOOKING & INFO

NY,The River , in-person group session, members only, Information and booking directly with club manager.

USA 2025 : Training & Coaching  « Aura Protection » . This 3 days training is proposed for therapists, yoga teachers, medical care, managers, anyone who wish to learn energy work for self regeneration and own biofield protection. Dates will be announced soon.

Paris :
In- person 1:1 sessions:
« COSMA»  75min/100€
« COSMA DEEP »2h15/200€ Intensive Regeneration  & harmonisation session includs light therapy CrystalChroma
« COSMA COACHING » 4h30/420€ . Deep regeneration and personal guidance , this work of mental preparation is to transform, break out of habitual patterns and develop a state of serenity and Self-Mastery , the session may includ energetic harmonization with LuminEtherapy CrystalChroma.

In-person group sessions :
« REGENERATION & PROTECTION »- Sunday February 16th, 2025 from 2.30 to 4.30 PM at Maison Epigenetic, 4 rue Cimarosa, 75116 Paris .
Reservation directly with THE ZEN WORLD.

« Expend, let go, suspend the tic tac of illusory time, that at the moment of a conscious reading we can become the masters of our systems again » – Alexandre Homé