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THE ZEN WORLD

the_zen_world

IntegrativeEnergyTherapies ~Teacher :Conscious Well-Being : EnergyBalancingTherapies 🟡CosmaMentalArt 🌈LuminEtherapie🤲 Mind&BodyWork ⚪️ThetaSubconcious

🗽NEW YORK : Slow down, release all kind of tens 🗽NEW YORK : Slow down, release all kind of tensions and  regenerate your bodies with  COSMA MENTAL ART an active meditation.Through regular  sessions with specific energetic  work we can restore the balance, rise our frequency, develop our intuition, reinforce our strength and much more .
These sessions are aimed at anyone who is concerned about her/his physical, energetic, mental and emotional balance ,  and optimizing general well-being .📍New York :
Special Thanks to all beautiful souls with their places devoted to teachings, to wellness , and to evolution of all , and to participants 🙏💛Didn’t you experience it yet ?
🗓️🗽New sessions are coming very soon. Stay tuned .#newyorkwellness #restorative #activemeditation #energywork #wellbeingjourney #awarness #selfmasterycoach #energyhealing #mentalwellbeing #emotionalbalance #strength #thezenworld #energybalance
NYC Saturday May 3rd from 11:00 am to 12:30pm @asc NYC Saturday May 3rd from 11:00 am to 12:30pm @ascentiah.healing .Join us for 90-minute session sacred journey into self-mastery and energetic renewal where energy meets consciousness.Cosma Mental Art is a practice designed to optimize your energetic body and elevate your frequency to align with your highest potential.✨What is Cosma Mental Art?
Cosma Mental Art is a simple yet deeply transformative method designed to raise your vibrational frequency and enhance your energetic resilience.  It is an active meditation practice that harmonizes your physical and energetic bodies with the higher realms of consciousness.Through specific conscious energetic work , this practice awakens dormant self-healing capacities, expands your perception, and fortifies your auric field—your energetic shield.In a world marked by constant demands and overstimulation, this method provides a path to inner peace, clarity, and strength. It empowers you to become the master of your thoughts and emotions, restoring balance across the mental, physical, emotional, and energetic planes.✨The philosophy of Cosma:
At its core, Cosma represents the sacred union of universal consciousness and the creative pulse that runs through all of life. It is the art of finding harmony within duality and returning to the innate balance between Yin and Yang, between the earthly and the cosmic.This is more than a workshop. It is an initiation into an ancient yet practical art that supports you in embodying your highest potential—anchored in peace, fueled by vitality, and guided by intuition.✨Who is it for?
This workshop is open to all seekers—whether you are on a journey of self-healing, spiritual expansion, or simply looking to create a balanced, optimize your state of being, bring harmony into all areas of your life—whether in your daily routine, creative expressions, or professional path.Awaken the path to self-mastery
& reconnect to THE limitless source of well-being.
🗓️ Saturday May 3rd, 2025
🔗booking link in Bio
📍122E 55th , New York NY 10022
Credits @ascentiah.healing#selfmasterycoach #energytherapy #healingmeditation
#energyhealing #energywork #subtlebodies #energycenter
MIND BODY THERAPIESMind~body therapies work on MIND BODY THERAPIESMind~body therapies work on the body to soothe the ills of the mind and release our most buried emotions.
It is based on a principle dear to William Reich, according to which our painful memories are repressed in the unconscious and recorded in the body, forming a veritable cuirass.
Alternating between verbalization of feelings and bodywork (relaxation, energetic work , emotional release, massage), the various methods revive the importance of physical contact and decipher the messages of somatization..The principle: Unlike methods based on verbal exchange, mind-body therapies consider the body and its language as a gateway to well-being. They are all based on William Reich’s theory that repressed emotions are always accompanied by rigid muscles, which he calls « the somatic muscular armour ». This body, which we’ve become accustomed to abusing and overpowering in order to create an image behind which we can hide, is said to retain traces of our emotional wounds.
Many therapies integrate this notion into their practices , relieving bodily tension in order to act on the psyche. Some give priority to the spoken word, while others promote awareness through movement, energy therapies, relaxation or massage... #mindbodybalance #mindbodytherapy #somatichealing #wellnessjourney #thezenworld #awarness #bodyworkhealing
In the middle of NYC , at KNOSIS Physiotherapy & W In the middle of NYC , at KNOSIS Physiotherapy & Wellness  center , the philosophy is ✨Treating the cause of the pain - not just the symptoms. ✨Through physical therapies and wellness methods we take care of your Well~being in full perspective.Integrative energy therapies are part of wellness offer :
✨Essenian healing : it’s an ancient energy work  with gentle touch/ hands-on . This method intends to awaken, restore, repair and harmonize the circulation of energy that may have been disturbed by stress, difficulties in daily life, emotional shock, disease or to prevent possible stagnations. Awaken self-healing mechanisms, facilitate state of consciousness, regain and create emotional, mental and physical harmony in the body.
( in person , one-on-one sessions )✨Cosma  Mental  Art ~ through active Meditation a path to Self Mastery .
It is energetic mental Art, this simple and deep method allows restore  strength general balance  and raises our frequency. We can optimize our physical , mental , emotional bodies by working with specific energetic exercices for regenerative, energizing and protective purposes.
(In-person- group and one-one -one sessions)NYC  Booking @knosiswellness#knosiswellness  #bodybalance #energywork #wellbeingnewyork #restorative #consciousbodycare #regeneration #bodywork
COSMA MENTAL ART - NYC, Join me at @ascentiah.heal COSMA MENTAL ART - NYC, Join me at @ascentiah.healing
SATURDAY May 3rd at 11 AM , for 90min energy work clearing & initiation session.🔗Info Booking link in bio ➡️NYC Ascentiah .Credits @ascentiah.healing
#energywork #healingmeditation #energytherapies
Join Tara & Agnieszka for Open House at magnificen Join Tara & Agnieszka for Open House at magnificent  Abhaya Yoga ! @abhayayoga.
You will learn why to use & practice energy work to restore balance in our modern lifestyle !🟠Friday April 18th OPEN HOUSE 6:15-7:30PM🟣Saturday May 10th guided meditation - energy work COSMA from 1:30 to 3:30PMOpen to all, no experience required.📍Brooklyn DUMBO
🔗links info/tickets in bio#openhouses #healingmeditation #energywork #strenth #energyclearing #balance #subtlebodies #disconnecttoreconnect  #abhyayoga #thezenworld
Join us @abhayayoga for :✨COSMA OPEN HOUSE: F Join us @abhayayoga for :✨COSMA OPEN HOUSE: Friday April 18th from 6:15pm – 7:15 pm .
Come to meet Agnieszka, energy therapist & teacher . We will talk about energy work: COSMA MENTAL ART practice , benefits, subtle bodies, energy centers modern life style, energetic balance and what to expect from upcoming workshop on May 10th .
We will experience also a Cosma meditation .✨COSMA WORKSHOP : Saturday May 10th from 1:30PM until 3:30PM,
You will experience 2hours of energy work through guided meditation , deep relaxation, releasing all kind of tensions, clearing energy centers , regenerating of your subtle bodies …
🔗links info /booking in bioHope to see you.
With LOVE 💛
COSMA MENTAL ART practice : How do you feel , what COSMA MENTAL ART practice : How do you feel , what can you experience  during  this gentle energy work through guided meditation .New York
April-May schedule, join us for upcoming group sessions- check the links in bio .The workshops / sessions are open to all seekers—whether you are on a journey of self-healing, spiritual expansion, or simply looking to create a balanced, optimize your state of being, bring harmony into all areas of your life—whether in your daily routine, creative expressions, or professional path.#meditation #guidedmeditation #energywork #energeticexcercise #subltlebodies #energyfield #cosmamentalart #thezenword #regeneration #disconnecttoreconnect
“Before you HELP to heal someone, ask them if th “Before you HELP to heal someone, ask them if they are willing to give up the things that make them sick” HippocrateWellness coaching :Are you ready for this journey?
What is your thought, point of view and the most important your WILL going towards healing ?•Are you ready to change things which does not longer serves you ?
•Are you ready to change your habits ?
•Are you ready to break through your limited believes ?
•Are you ready to adapt your vital needs?
•Are you ready to abandon fake stimulation and toxic products & habits ?
•Are you ready to face yourself in the mirror and look at your on lies to yourself ?
•Are you honest to yourself ?
•What kind of efforts are exhausting instead of motivating ?
•Are you ready to learn to transform ?
•Are you ready  to rise ?
•Are you ready to smile ?
•Are you ready for inner happiness ?
•Are you ready for the path of wisdom?
•…The work -THE PATH towards healing and SELF MASTERY can be long but is worse it . Adapt, modifie, learn step by step by respecting your rhythm , on all levels: VITAL, MENTAL, EMOTIONAL and ENERGETIC .Move towards balance and light through conscious knowledge, the will and your own magnificent evolution.
You will be proud of yourself, you have the strength and all possibilities in that journey .This guidance/coaching involves conscious and subconscious energetic methods and techniques to help you to go towards your objectives 🌟With LOVE 💛#healthandwellnesscoaching #wellnessnyc #energytherapist #mindsetcoaching #healingyourself #consiousness #spiritualjourney #mieuetre #humanexperience #evolution
Beautiful & Healthy with Sculptural Face Lifting. Beautiful & Healthy with Sculptural Face Lifting. This treatment can be combined with LuminEtherapie to restore general balance of the body , bring the light within & recharge 7 energy centers .SCULPTURAL FACE MASSAGE is a 100% manual method, a real alternative to injections. This lifting anti-aging treatment, pioneer in the field of modern holistic beauty is combined with a harmonization of your energy.
This treatment stimulates the body’s internal resources for natural rejuvenation, improves blood circulation and lymphatic flow, increases microcirculation, activates the metabolism and nutrition of tissues, cleanses mental, emotional overload & restore energetic balance .SCULPTURAL FACE MASSAGE est une méthode 100% manuel, une véritable alternative aux injections. Ce Soin anti-âge liftant, pionnier dans le domaine de la beauté holistique moderne est combiné avec une harmonisation énergétique.
Ce soin stimule les ressources internes de l’organisme pour le rajeunissement naturel, améliore la circulation sanguine et le flux lymphatique, augmente la microcirculation, active le métabolisme et la nutrition des tissus , nettoie la surcharge mentale, émotionnelle & restore équilibre énergétique.
.#soindevisage #sculpturalfacelifting #antiage #holisticbeautytherapist #facialmassage #facialrejuvenation #massagetherapy #naturalbeautycare #facialmassage #facebeauty #beauté #beautenaturelle  #facelifting #energytherapist #faceglow #skinglow  #newyorkfacial #brooklynbeauty #newyorkholisticbeauty #energyhealing #energyhealer #lightherapy
Cosma Meditation « Forget the way you have pass Cosma Meditation
« Forget the way you have passed, shovel before you » ~ AHCosma Méditation
« Oublis le chemin par lequel tu es passé, déblais devant toi » ~AH#meditation #moveforward #intothelight #cosmamentalart #enegyflow #spiritualguidance  #thezenworld #energytherapy #mindfulness #wisdom #sagesses
RELAXATION – ENERGY – VITALITY CRYSTAL CHROMA RELAXATION – ENERGY – VITALITY
CRYSTAL CHROMA session of LuminEtherapy It is a natural, HIGH PERFORMANCE method of harmonizing the human body’s energies, using colored light resonance.Crystal Chroma is adapted for each individual to RESTORE GENERAL BALANCE  naturally and without risk or side effects.The basic treatment is applied during the first two sessions, then specific programs are proposed depending to your needs: to STIMULATE CLEANSE REGENERATE  and BALANCE on all levels PHYSICAL, EMOTIONAL,  MENTAL and ENERGETIC . Only one session per month is needed, given the effectiveness of this unique system. Results are felt progressively and are visible from four to six sessions.Exclusive in Paris
NY Opening Soon ~ Stay Tuned !#wellness #mieuêtre #paris #lightherapy #balance #harmony #energyflow #energycenters #stres #soinsénergétiques #thezenworld #énergie #CrystalChroma #lighttherapy #energyflow #soundhealing #relaxation #biofield #luminotherapie #soinenergetique #chakras #harmony #bioresonance #régénération #antistress #thezenworld #bienetreaunaturel  #therapeuteenergetique  #harmony #vitality #joie  #regeneration #healingfrequency #healingvibrations
LUMINETHERAPY soin CRYSTAL CHROMA 💎🌈C’es LUMINETHERAPY soin CRYSTAL CHROMA 💎🌈C’est une méthode UNIQUE , naturelle et efficace de RÉGULATION ÉNERGÉTIQUE du CORPS HUMAIN.Pour : Fatigue, stress, nervosité, troubles émotionnels, douleurs aiguës ou chroniques, troubles du sommeil, addictions, traumatismes récents ou passés …LuminETHERAPY es points forts aident à :
•Se relaxer, agir contre le stress et la fatigue
•Augmenter les performances physiques et psychologiques
•Réveiller le potentiel énergétique, revitaliser son corps
•Rétablir un équilibre général
•Développer la mémoire et la concentration
•Évacuer les chocs émotionnels et les peurs
•Combattre l’insomnie en réguler  le sommeil
•Favorise la récupération après les interventions chirurgicales
•Améliorer les circulations
•Augmenter et accélérer la préparation/récupération physique des sportifs
•Combattre la fatigue scolaire
•Résoudre les troubles alimentaires
•Améliorer la régénération cellulaire
•Action à titre préventif
•et beaucoup plus .🇺🇸LuminETHERAPY treatment
For : Fatigue, stress, nervousness, emotional disorders, acute or chronic pain, sleep disorders, addictions, recent trauma ...It is a UNIQUE natural and effective method of ENERGY REGULATION of the HUMAN BODY.CRYSTAL CHROMA its hight performance helps to:
•To Relax, combat stress and fatigue
•Enhance physical and psychological performance
•Reawaken energy potential and revitalize the body
•Restore general balance
•Develop memory and concentration
•Evacuate emotional shocks and fears
•Combat insomnia by regulating sleep
•Promotes recovery after surgery
Improves blood circulation (varicose veins)
•Promotes recovery and physical preparation for athletes
•Combating school fatigue
•Enhance cellular radiance and beauty
•Preventive action#CrystalChroma #lighttherapy #energyflow #soundhealing #relaxation #biofield #luminotherapie #soinenergetique #chakras #harmony #bioresonance #régénération #lumiere #antistress #thezenworld #bienetreaunaturel #beauté #therapeuteenergetique #amour #vitalité #harmony #vitality #joie #conscience #santenaturelle #régénération #regeneration #healingfrequency #healingvibrations
New York City easy tip for your body energy care . New York City easy tip for your body energy care .Winter time when we spend less time in nature., at least twice a week go to the central park or any green square 🌳 :•choose the tree you like come close to
•place your body , your full  back against the tree
•bare feet (  if you can ) on the ground or on the roots of the tree
• take a few moments close your eyes and embody the energy of the tree ,
•calm your mind by simply letting go et give attention to exchange your energy with the tree
•let naturally  DISCHARGE YOUR BODIES And RECHARGE FROM THE TREE
•at the end always thank the tree for this exchange and healing moments, paying respect  to Mother Nature 🙏🌳THE TREES are  very powerful way to harmonize your body to calm down your nervous system , to calm down your mind , and to get back to more harmonious state of your physical body ond of your subtle buddies.
Enjoy TREE LOVE moment to restore the balance !#newyorkwellness #healthytips #energyflow #harmony #energybalancing #newyorkenergyhealing #energyhealer #energytherapist #wellnesstips #mothernature #healingwithnature #treelovers
✨Meditation 🤍✨« Open the door of your H ✨Meditation 🤍✨« Open the door of your Heart and you’ll see the planet.
Open the door of your Spirit , and you will see the Universe ». ~AH« Ouvre la porte de ton Coeur, tu vois la planète. Ouvre la porte de ton Esprit, tu verras l’Univers » ~ AH✨🤍✨#meditation #energyflow #intothelight #consciousness #energytherpist #energyhealing #healingmeditation #openmind #spiritualawakening #awakening #preciousmeditations #solarconciousness
COSMA MENTAL ART - Healing meditation , regenerat COSMA MENTAL ART - Healing  meditation , regeneration of physical & subtle bodies with Agnieszka energy therapist .In the center of New York City, 2 hours healing session of gentle yet profound energy work will help you to restore - energy flow , recharge energy centers calm the mind , center yourself , awake subtle perceptions , listen to your intuition and raise your frequency.Small private group session :
🗓️Friday January 17th 2025 from 10 am to 12pm
📍NYC 22nd & 5th Av @knosiswellness☎️Info & Booking MP directly with Agnieszka , 🔗or link in bio#healingmeditation #energywork #wellbeing #selfcare #wellness #healthylifestyle #mentalart #knosis #thezenworld #cosmaexperience #newyorkwellness #energyhealer #aurahealing #chakrashealing #chakrasbalancing #prana #cellularregeneration #conciousness #bioenergy
FEEL GREAT IN 2025 ! Regular energy clearing ~ he FEEL GREAT IN 2025 !
Regular energy clearing ~ healing sessions with physical detox will help you to boost your energy, keep mental clarity, emotional stability restoring the balance and the Joy during all year.How ?
Effective energy clearing~healing methods such as
•COSMA MENTAL ART ( healing active meditation )
•LUMIN-ETHERAPY ( light and sound treatment coming soon to NY 🇺🇸)
•,ESSENIAN HEALING ( ancient energy clearing with gentle touch ) ,
these treatments can/should be combined with PHYSICAL  DETOX such as green organic juicing or very light vegetarian meals.Energy clearing will purify subtle bodies (mental, emotional, energetic) , restore energy flow by having noticeable impact on your physical body.
Juicing detox will help a faster purifications of organs such us: liver, gallbladder, stomach, kidney, spleen…🧃 Juicing for 3 constant days .
3 times a day big glass of green juice : 1  celery, 3 brunches of kale , parsley , 3 carottes, 1 Apple , ginger .
When drinking you can aid to glass portion 1 spoon of olive oil for better assimilation.💧🍋In between drink lot of water with lemon for hydration and help eliminate the toxins.
🚶‍♀️Don’t forget to move the body , Walking is perfect for  blood circulation & cardio stimulation ( and  non aggressive) , do not force on your body as first two days you may feel a bit low, the system slows down & regeneration is in process .
🛏️Get good nights of sleep . At last 3h before sleeping switch off phone , tv & WiFi
Progressively in 3 rd day your energy is going up , you will feel lighter & more energetic !To restore an effective BALANCE and  HARMONY you must clean all bodies : subtle & physical as they interrelate constantly.
To Your Health ! 💛🔗For energy clearing~healing methods check link in bio
📍NY, Paris & where ever I go as your therapist.#energyclearing #energytherapist #conciousness #energyhealing #energyhealer #healthcoach #pranahealing #detoxjuice #bodyhealing #mieuxetre #auracleansing #bodydetox #healthytipoftheday #wellnesscoach
THE ZEN WORLD & I wish you a Very Merry Christmas THE ZEN WORLD & I wish you a Very Merry Christmas & Marvelous New Year .
That love, happiness, wisdom and light sparkle every day of our life’s , our families, and all over the world .
Let’s cherish these magical moments & spread the Light forever 🎄🌟🤍#merrychristmas2024 #nychristmas #newyorkchristmas
What a Day, what an Energy, what a Light . ✨🤍 What a Day, what an Energy, what a Light . ✨🤍✨ New York 🗽Solstice Day December 21, 2024
#intothelight #spreadthelight #energyoflove #solstice
COSMA MENTAL ART . Special thank you to dr John C COSMA MENTAL ART .
Special thank you to dr John Campbell @dr.john.campbell and magnificent groupe @vajrayoganyc 🙏 for this  possibility to present the method to Self-Mastery through active meditation, an exploration of physical and energetic dimensions of spiritual value.In the heart of New York City absolutely an outstanding place @tibethouse.us  where the Tibetan wisdom , preservation of culture , of the knowledge , and elevation of consciousness is taking place every day throughout diverse educational program. (Check the website www.thus.org)1. “Cosma Mental Art” discovery session  @the_zen_world ( friendly invitation, informal )
2. Vajra yoga practice . Exceptional 👌 Every day at Tibet House with John & Jamie @vajrayoganyc
3. “The Kingdom of Shambhala” ,Tibet , 18th century ,  my favorite piece at Tibet House 💛 @tibethouse.us#wisdom #education #newyorkwellness #energyflow #conciousness #awerness #thezenworld #energytherapy

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